What is Fasting Like a Girl?
I discovered Fasting Like a Girl via a book by the same name, and quickly discovered that it was the answer to my prayers.
I also recognized that I needed a Coach to help me fully understand my body and the ways fasting and eating, metabolically switching between burning fat for fuel and burning glucose, and toxic burden on my body were preventing me from losing the menopausal weight I had gained. I joined a group of women going through the program, and as I did, I found that it WORKS! And I knew I needed to help other women who have been experiencing the same frustration and confusion I had. Whether you are still having a cycle, you are in perimenopause, or have crossed into your post-menopausal years, this is a proven, healthy way to give YOU control over your weight, your health, your hunger, your mood and your hormones! Find the best fit for you below and let's get started!
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Best Value
Fast Like a Girl Coaching 3 month plan
450
Every month
You want to lose 10-15lbs, and have tried "everything", have some experience with fasting, and eat pretty clean, but are in need of some guidance and knowledge to release the stubborn weight.
Valid for 3 months
Learn your Neurotoxic level and how to decrease Toxic Load
Learn how to "Metabolically Switch" to burn fat effectively
Learn how to Fast Like a Girl, to support your hormones
Learn what foods will support a healthy metabolism
Release that stubborn weight!
Best Value
Fast Like a Girl Coaching 3 Month PIF
1,200
Same as monthly pay 3 month program with a Pay In Full discount!
Valid for 3 months
Same as monthly pay 3 month program with a little discount!
Best Value
Fast Like a Girl Coaching 6 Month plan
425
Every month
You have 20+lbs to lose, may experience low energy, brain fog, moodiness and menopausal or perimenopausal symptoms.
Valid for 6 months
Learn your Neurotoxic Load and how to decrease it
"Metabolically Switch" to burn fat effectively
Fast Like a Girl to effectively support your hormones
Learn what foods support a healthy metabolism
Learn how your foods affect your blood sugar
Lose the stubborn weight and increase energy!
Best Value
Fast Like a Girl 6 months PIF
2,400
All the same benefits of our monthly pay 6 month program, with a Pay in Full discount!
Valid for 6 months
Best Value
Fast Like a Girl Coaching 12 Months
425
Every month
You may have more than 50lbs to lose, may have a diagnosed autoimmune condition, infertility or PCOS, and need more time to learn how to create a metabolically flexible body and lose the weight.
Valid for 12 months
Learn your Neurotoxic level and how to decrease Toxic Load
Metabolically Switch to burn fat more effectively
Fast Like a Girl, supporting your hormones
Learn what foods support a healthy metabolism
Improve insulin sensitivity, reduce insulin resistance
Release that stubborn weight!
Best Value
Fast Like a Girl Coaching 12 month PIF
4,800
All the same benefits of our monthly pay 12 month program, with a Pay in Full Discount!
Valid for 12 months
Choose your pricing plan
Find one that works for you